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Ashley's Yummy Vegan Sloppy-Joes


Ingredients (use vegan versions):
  • 1 box of 4 vegan veggie burgers
  • 1/4 cup barbeque sauce
  • 1/4 cup ketchup
  • 4 sandwich rolls, toast, muffins, or bagels
  • 1 teaspoon vegetable oil
  • 1 teaspoon vegan brown sugar (optional)
  • Desired fixins
Directions:

1.)

Thaw frozen veggie burgers in microwave for approx 40 seconds.

2.) Coat frying pan w/ vegetable oil and heat on medium.

3.) Grind up veggie burgers w/ spatula or fork and put them in pan.

4.) Allow burger to cook for 1 minute then add BBQ sauce, ketchup, & brown vegan sugar. Mix together and cook until desired doneness.

5.) Put "meat" on the roll, add desired fixins and enjoy :-)

Serves: 4

Preparation time: 8 minutes


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Broiled Tomato Sandwich

2. An Iowan Treat

3. A great sandwich

4. Lunch Sandwich

5. Flesh-free Reuben


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