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Avocado Pita


Ingredients (use vegan versions):
  • 1 avocado
  • 1 large plum tomato
  • half a small onion
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 1/4 cup canned black beans
  • 1 vegan pita bread
Directions:

Chop the avocado, tomato, and onion. Mince the garlic or put throuh

a garlic press. Rinse the beans. Combine the vegetables with the olive oil and stir gently. Cut the pita in half and stuff each side with the avocado mixture.

Serves: 1

Preparation time: 5 min.


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Avocado and Tomato Ranch Sandwich

2. An Iowan Treat

3. Italian Hot Dogs

4. Banana Sandwich

5. Veg-Out Sandwich


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