Recipe of the day!

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E-L-T for Two


Ingredients (use vegan versions):
  • medium eggplant, cut into long strips (1/4 inch thick)
  • 1 TBL. liquid smoke
  • non-stick pan spray
  • 2 TBL. oil
  • 4 leaves of lettuce
  • 1 tomato (sliced)
  • 4 slices vegan bread
  • mayo to taste
Directions:

Put eggplant slices in container. Sprinkle with liquid smoke. Cover and set aside for a few minutes. Fry in hot pan (sprayed and oiled). Remove when browned.

Coat vegan bread lightly with mayonnaise. Layer the eggplant, lettuce, and tomato on the vegan bread.

This tastes just like a B-L-T, for those who remember that taste.

Serves:
more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Portobello Mushroom Sandwiches

2. Hummus Veggie Wraps

3. Grilled Portabella Mushroom Sandwich

4. Brown Rice, Tofu, Broccoli and Spinach Wrap

5. Quick Barbeque Sandwiches


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