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Easy Tofu Sandwich
Ingredients (use vegan versions):
  • 1 block silken tofu (regular or lowfat), cut into cubes
  • soy sauce
  • sprouts
  • pita
  • zucchini
  • tarragon
Directions:

Marinate tofu in soy sauce for anywhere from a day to 5 minutes. Pour off most of the extra

soy sauce and saute tofu with dried tarragon until it is crispy. Meanwhile chop a zucchini and saute it seperately until it's crispy as well. Stuff pita with tofu, sprouts, and zucchini. Very delicious and very healthy!

Serves: 2

Preparation time: 15 minutes


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Baked Tofu Sandwich

2. Yummy Veggie Wrap

3. Grain Burgers

4. Istanbul Zucchini Sandwich

5. My Favorite Sandwich

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