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Peanut Butter Crunch Wraps


Ingredients (use vegan versions):
  • 1 whole wheat tortilla
  • 1 tablespoon peanut butter (more or less to taste)
  • 1/4 cup granola
  • 1/3 banana (sliced)
Directions:

1. Heat tortilla in microwave for about 15 seconds, until softer.

2. Spread a layer of peanut

butter (or I like to use soynut butter) over the whole tortilla.

3. Add slices of banana. You may not want to add the whole third of a banana or you may want more. Much of it depends on what size tortilla you use.

4. Sprinkle granola over the banana and peanut butter, to taste.

5. Roll it up and enjoy!

Serves: 1

Preparation time: 10 minutes...maybe


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Italian Special

2. Yam/Sweet Potato Falafels

3. Lettuce Wraps

4. Avcuca Sandwich

5. Miqelles Big Bagel Sandwich


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