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Arf's Nachos

Ingredients (use vegan versions): 3 onions 2 whole garlics 1 capsicum 5-10 jalapeno chilli peppers (Maybe 10-20 if you think you can take it) 3-4 large ripe tomatoes 1/2 bottle of chilli sauce 1 large tin kidney beans (dried beans can be used) 2 tins refried
beans oil for frying packet of toasted cornchips Directions: Peel and dice onions, peel and finely chop/crush the 2 garlics (not cloves, 2 garlics). Finely chop chillies (including seeds). Dice Capsicum. Fry onions,garlic and chilli till onions are soft. Add capsicum and tomatoes, Cook for a while then add chilli sauce. Add kidney beans and refried beans. Cook for as long as you want (the longer you cook,the hotter it gets). Serve with corn chips. Serves: 4-6 Preparation time: 1 hour Nutrition Information: Good source of protein and fibre. Great for an endorphin rush. more Free recipe and All Free recipe

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