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High Protein Granola
Ingredients (use vegan versions):
  • 3 cups wheat germ
  • 2 cups rolled oats
  • 1 cup wheat bran
  • 1 cup sesame seeds
  • 1/2 cup flour
  • 1/4 cup oil
  • 1 cup raisins
  • Optional: pumpkin seeds, toasted soy nuts, chopped dried fruits
Directions:

Preheat

oven to 300?F. Toast seeds lightly, stirring and watching that they do not burn. Remove seeds and mix all other ingredients together except for the raisins and continue to toast for about 30 minutes, stirring occasionally. Add seeds and raisins. Allow to cool and store in a covered container in the refrigerator.

Serves: 10

Preparation time: 20 min


more Free recipe and All Free recipe

 

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1. Fruit Almore

2. Peanut Butter Lunch Mix

3. Punchy Pita

4. Hummus Plate

5. Anais Rye Crackers

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