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Paula's Vegan "Health Nut" Treats

Ingredients (use vegan versions): 2 cups raw sunflower seeds, soaked overnight in 1/4 cup water 1/3 small organic onion 1 1/2 cups raw cashews* 1 cup raw macadamias* 1 1/4 cups raw pepitas* 1 whole organic red bell pepper (de-seeded) 1 small fistful of fresh
parsley 1 cup unsweetened organic coconut 1 teaspoon garam marsala 2 heaping Tablespoons curry 1 Tablespoon seaweed Gomasio (optional) * if nuts unsalted, then salt to taste Directions: Process all ingredients in a food processor. (Slowly adding ingredients a bit at a time works best.) Make into thin patties or squares and place in a food dehydrator. Dehydrate at 105 degrees for 12-24 hours until dry- turning after 6 hours. Enjoy! http://www.healthygoodiesgifts.com Serves: 12 snacks Preparation time: 15 minutes/ then 6 hours to dehydrate more Free recipe and All Free recipe

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