Recipe of the day!

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Peanut-Oat Munch
Ingredients (use vegan versions):
  • 1/2 cup dry oats
  • 1 tablespoon brown rice syrup
  • 2 teaspoons peanut butter (I use organic unsalted/unsweetened)
  • 1 tablespoon roasted unsalted peanuts
  • 1/4 cup raisins
Directions:

1. Mix the oats, brown rice syrup, and

peanut butter thoroughly, until the oats are evenly coated with everything. I generally put 'em all in a saucepan and heat it a little, just to get the syrup "flowing." The end product is a delightfully sort-of-sticky mass.

2. Stir in the peanuts and raisins.

3. Eat warm!

Serves: 1

Preparation time: 5 minutes


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. BananaRama

2. Baked Sweet Potato Chips

3. Pumpkin Tofu Gooey Stuff

4. Flax Seed Crackers

5. Peanut Butter and Raisins on a Banana

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