• 8 cubes of Herbox vegetable boullion
• 8 cups water
• 2 stalks of celery, cut into small pieces
• 1 small onion, cut into small pieces
• 1/2 cup of carrots, cut
• 1 cup of mushrooms with each mushroom cut in half
• ...

• 1 teaspoon oil
• 1 cup chopped onions
• 1/2 cup chopped green bell pepper
• 3 1/2 cups vegetable broth or water
• 1 (15.5 oz) can great northern beans, drained & rinsed (or equiv. dried)
• 1 (15.5 oz) can red kidney be ...

• vegan french bread slices, toasted until hard
• one large onion cut into thin rings
• oil and tamari soy sauce
• miso
• tahinni
• well water

Saute onions in oil stirring constantly until caramelized. ...

• 1 cup dry lentils, washed and sorted
• 3 leeks, washed carefully and chopped
• 1 carrot, chopped finely
• 1 tablespoon vegetable broth mix
• 6 cups water (or 6 cups vegetable broth)
• 3 bay leaves

• 1 cup small white beans
• 3 cups water
• 1 med onion
• 1/4 cup chopped celery
• 3 med potatoes
• 1-1/2 tablespoon whole vegan mustard seed
• 2 med tomatoes
• salt and pepper

Bri ...

• 3 14.5 oz. cans vegetable broth (I prefer Pritikin veggie broth)
• 1 small white onion (finely chopped)
• 2 4oz. can green chiles
• 2 tablespoon vegetable oil
• 1 8 oz. can tomato sauce
• 4 ears fresh yellow corn (sh ...

• 2 cups (one pound) black beans
• 6 cups water
• 2 bay leaves
• ? to ? cup extra virgin olive oil
• 1 cup (2 medium onions) minced
• 6 cloves garlic, minced
• 2 cups celery with leaves minced, (3 stalks)
• ...

• 2 smallish onions, chopped
• 2 cloves of garlic, chopped
• 8 cups of water
• 2 cups of lentils
• 1 vegetable bouillon cube
• 2 teaspoons garam masala
• 2 teaspoons curry powder
• 1 teaspoon turmeric

• 3/4 cup textured soy protein--optional
• 2 packets "brown" broth powder--optional
• 1 tablespoon (less if you prefer) olive or canola oil
• 1 biggish onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons chi ...

• 1 large parsnip,shredded
• 1/2 med onion,chopped
• 2 tablespoon tahini
• 2 tablespoon lemon juice
• 2 tablespoon orange blossom honey
• 1 apple, cored, cubed but not skinned
• 1 tablespoon parsely
• 1 teaspoon ...

• 1 Box matzo ball soup mix (e.g., Manischewitz)
• 9 cups water
• 1/2 cup Vital wheat gluten
• 1/2 cup water
• 2 tablespoon oil
• 2-3 Carrots
• 2 Celery stalks

In a large pot (5 quart ...

• 3 Large Tomatoes diced
• 1 8oz. Can chopped Tomatoes with liquid
• 1 Cup Cucumber diced
• 1 Cup RedGreen Pepper diced
• 1 Bunch Green Onion diced
• Juice from 1 Lemon
• 2 tablespoon finely diced fresh Cilantro
• 4 table ...

• 4 med potatoes
• 1 med head of cauliflower
• 1 med onion
• 1 peeled carrot
• enough water to cover potatoes

Peel and cut into bite sized pieces 4 potatoes. Clean and divide cauliflower ...

• 1/2 cup dried brown lentils
• 1 tablespoon olive oil
• 1 large sweet onion (but yellow is okay, too)
• 1 large red bell pepper
• 2 cloves crushed garlic
• 2 tablespoon chili powder
• 1 teaspoon paprika
• 1 teaspoon salt ...

• 2 lb butternut squash, peeled and diced
• 2 cans hominy, yellow or white or both
• 2 cans beans, your favorite!
• 1-3 tablespoon chili powder (depending on your taste)
• 4 cup water
• 2 tablespoon cornstarch or other t ...

• 1 to 1 1/2 lbs eggplant
• 1/4 plus 2 tablespoon olive oil, divided
• 1 Lg. red onion, diced into 1/2 inch squares
• 1 Lg. red or yellow pepper, cut into 1 inch triangles
• 2 teaspoon paprika
• 2 cloves garlic,thinly sl ...