Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Black Bean Soup

Ingredients (use vegan versions): 1 cup chopped onion 3/4 cup chopped celery 2 teaspoon chopped garlic 1 1/2 cups water or vegetable broth 2 cans (15 oz. each) black beans, drained and rinsed 1/2 cup salsa, thick and chunky 1 1/2 teaspoon cumin 1/2 teaspoon
onion powder 1/4 teaspoon dried oregano Directions: Combine all ingredients in a saucepan. Cover and simmer 20-25 minutes or until vegetables are tender. Serves: 5 Preparation time: 10-15 min. more Free recipe and All Free recipe

1. Great Potatoe Soup

2. Brussels Sprout Soup with Tofu Sour Cream

3. Gingery Pumpkin Tomato Bisque

4. Navy Bean Soup

5. Veg-a-bowl Soup