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Five Bean Chili

Ingredients (use vegan versions): 10 oz of cooked dark red kidney beans 10 oz of cooked black beans 10 oz of cooked white (cannelini) beans 5 oz of drained chickpeas 5 oz of cooked cranberry beans (You can use any 5 beans that you like) Tomato
Paste Chili powder 1 med. onion, chopped 2 cloves of minced garlic fresh bazil fresh or dried cilantro salt (optional) black pepper (Fresh is best) red pepper flakes your favorite tomato sauce vegetable stcok or water Directions: Saute onions and garlic in a frypan, add chili and spices to onions and brown for a quick release of flavor. Add beans, one type at a time from most firm to least firm. Add tomato paste and tomato sauce to taste. (More chili powder and cilantro can be added here) Bring to a bubble (not a boil) and serve over brown rice. (You'l need a big pot!) Enjoy! Serves: 4-6. Preparation time: 25-30 minutes. more Free recipe and All Free recipe

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