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Ingredients (use vegan versions):
- fresh garlic (as much as you can stand)
- 1 small onion (yellow or red)
- 2 cans of black, red or pinto beans (or any combination)
- 12 ounces meat substitute. (I use yves, but you can use anything.. some ideas are crumbled
- tofu, cubed
| | various veggies, nuts, or textured soy protein
1-3 tomatoes (chopped)
olive oil
jalepenos, chili or green peppers to taste
chili powder, cumin, salt, or hot sauce
lime (optional)
chips (optional)
soy cheese (optional) watch out for casein.
Directions:
Place the beans in a large pan and warm. Finely chop the
garlic and onion and saute in olive oil until onions are
almost clear. Add meat substitute to pan along with
chili, cumin, and/or hot sauce to flavor. Brown the "meat",
then add to the beans. Add tomatoes.
You're done! Sprinkle lime
into chili. My girlfriend eats this up like crazy. She
likes me to put alot of oil in it though :). Top with soy
cheese if you like, and serve with chips... :)
Preparation time: 15 mins
Serves:
more Free recipe and All Free recipe | |
More Vegetarian Recipes
1. Hungarian Vegan Goulash Soup 2. Navy Bean Soup 3. Micks Lentil Goodness 4. Maindish Family Chili 5. Vegan Chili
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