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Healthy Vegan Soup
Ingredients (use vegan versions):
  • 1/2 block tofu (silken-firm)
  • handful of steamed kale
  • 1/2 a red pepper
  • 1/2 a yellow pepper
  • 1/2 large white onion
  • 2 cups of vegetable broth
  • 1 sliced carrot
  • any other veggies if prefered
Directions:

I

like to saute my tofu in some olive oil and soy sauce before adding to soup, but spice your tofu however you wish. This recipe is open to interpretation! :)

Heat veggie broth.

Shop veggies, add to broth.

Add steamed kale (high in calcium).

Keep on low heat until simmers.

**I like to put some alphabet letter macaroni in my soup accationally for fun.

Serves: 3-4

Preparation time: 5-10 min.


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Absolutely Incredible Spicy Sour Soup with Garlic

2. Mulligatawny Soup

3. Easy West African Peanut Soup

4. Anne's Favorite Tortilla Soup

5. Pasta e Fagioli (Macaroni & Cannellini Bean Soup)

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