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Italian Fresh Garden Pea Soup


Ingredients (use vegan versions):
  • 1 1/2 cups dry yellow or green split peas
  • 1/2 cup dry navy beans
  • 1 12-oz. can tomato juice
  • 1 can of tomato sauce
  • 1/2 cup chopped onion
  • 1/2 cup sliced celery
  • 1 cup cubed zucchini
  • 1 cup diced carrots
  • 1 garlic
clove, minced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 oz. pasta Directions:

    Bring beans to a boil in 3 1/2 cups water and boil gently for 1 minute. Cover pan and let stand 2 hours.

    Resume recipe: Add 8 1/4 cups more water. Add peas and bring to a boil. Reduce heat. Cover and simmer 1 hour or until peas and beans are tender. Add remaining ingredients except pasta. Cook until vegetables are tender. Add pasta and cook 8 to 10 minutes.

    Serves: 8 cups

    Preparation time: about 3 hours and 30 mins.


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    More Vegetarian Recipes

    1. Potato Chowder

    2. Escarole Soup

    3. Brussels Sprout Soup with Tofu Sour Cream

    4. Low-Fat Pasta and Bean Soup

    5. Vegetable Stew and Couscous


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