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Italian Peasant Soup


Ingredients (use vegan versions):
  • 1/4 cup vegan white wine
  • 1 cup finely chopped onions
  • 1 cup finely diced celery
  • 1 cup finely diced carrots
  • 1 1/2 cups diced & peeled potatoes
  • 1 1/2 cups diced & peeled parsnips
  • 8 cups veggie
stock or water (or combination thereof)
  • 1/2 teaspoon thyme
  • 2 teaspoons crushed garlic ( I use more ;-)
  • 1 tablespoon low-sodium soy sauce
  • 2 cups chopped kale Directions:

    In a large soup pot, pour in the vegan white wine and saute' the onions, celery, and carrots over medium heat, stir occasionally, until the veggies are tender (~25 minutes). Add the potatoes, parsnips, stock, thyme, garlic, and soy sauce, stir, bring to a simmer, and cook, covered, over low heat until the potatoes are not quite tender (~15 minutes). Add greens and cook 10-15 minutes longer. Makes 8 1/2 cups.

    Serves:
    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Amy's Tasty Veggie Chili

    2. Asian-Influenced Black Bean Soup

    3. Butternut Squash Soup

    4. Italian Vegetable Soup

    5. No Cream of No Mushroom Soup Substitute


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