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Marie-Claires Bean and Barley Soup

Ingredients (use vegan versions): 1-1/4 cup soup mix (or equal parts of barley, red lentils, yellow split peas, green split peas) soaked overnight 1/4 to 1/2 cup dulse or shredded kelp/kombu 6 cups water 1/2 cup green beans, topped and tailed 1/4 red cabbage,
sliced 2 stalks celery, with leaves, chopped 1 garlic clove, crushed 1 inch piece of ginger, finely chopped 1 onion or 1/4 teaspoon of asafoetida powder salt and pepper to taste Directions: Drain soup mix. Add soup mix to pot with all other ingredients, and bring to the boil. Simmer for 45 minutes. Enjoy! Serves: 4 Preparation time: 10 mins more Free recipe and All Free recipe

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