Heat a little oil in a large saucepan , add onions , salt and pepper and fry till soft , add rest of ingredients with a sprinkle of mixed herbs heat until nearly boiling then turn down low to simmer.

Place lid on saucepan and cook for about 30 minutes , add more water if required , cook rice as per instructions on packet serve chili on bed of rice , also good on baked potato.

Serves: 4

Preparation time: 45 minutes

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