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Mulligatawny Soup


Ingredients (use vegan versions):
  • 2 tablespoon vegan margarine
  • 2 onions, peeled and chopped
  • 3 carrots, peeled and chopped
  • 4 cloves garlic, peeled and minced
  • 1 tablespoon fresh ginger
  • 1 teaspoon ground turmeric
  • 1 cup toovar dal (dried yellow split peas)
2 cans diced tomatoes
  • 4 teaspoon curry powder
  • 1/2 teaspoon freshly ground black pepper
  • 10 cups water
  • 1 can thick coconut milk
  • salt to taste
  • 4 tablespoon finely chopped fresh cilantro Directions:

    In a fine sieve, pick over the dal and rinse thoroughly. In a small stockpot, heat the margarine. Add the onions, garlic, ginger, turmeric, and carrot, and saut? for 2 to 3 minutes. Add the dal, water, chopped tomatoes, curry powder, and pepper. Simmer over medium heat for 35 minutes, until the split peas are soft. Cool. In a food processor fitted with a steel blade, or a blender, puree the split pea mixture. Strain the soup through a sieve into the saucepan. Add the coconut milk, salt, and cilantro. Gently simmer for 5 minutes. Serve hot (over cooked basmati rice if desired).

    Serves: several

    Preparation time: 15 minutes


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