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Pistou - Hardy Vegetable Soup


Ingredients (use vegan versions):
  • 1 onion peeled and chopped
  • 2tablespoon olive oil
  • 1 15 oz can of green lentils
  • 2 carrots, scraped and diced
  • 2 potatoes, peeled and diced
  • 1 small zucchini washed and sliced
  • 1 15 oz can of crushed tomatoes
  • 2 garlic cloves, crushed
  • 2 tablespoon fresh bazil, or 1 teaspoon dried
  • 1 quart of vegetable stock (1 onion, 2 garlic cloves, a carrot,
  • salt & pepper to taste
  • 2 ounces of thin pasta shapes Directions:

    Saute onion in oil for 5 min-add beans, all vegetables, garlic, and dried basil(if using) and seasonings and cook for 5 more minutes; add the stock or water and cover for 20-30 minutes; add pasta and cook for a further 10 minutes. If you are using fresh basil add this now and check the seasoning. Serve warm. Very filling dish. Serve with crusty vegan bread.

    Serves 6.

    Serves:
    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Everything but the Kitchen Sink

    2. Festsoppa (Festive soup)

    3. Pistou - Hardy Vegetable Soup

    4. Kick Up Black Bean Soup

    5. Integration Stew


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