Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Potato Carrot Soup


Ingredients (use vegan versions):
  • 2 tablespoon oil
  • 2 small cloves garlic, finely chopped
  • 1 medium onion, chopped
  • 2 celery sticks, chopped
  • 2-3 large carrots, chopped
  • 4 smallish potatoes, cubed
  • basil, oregano, garlic powder to taste
  • vegetable broth
(about 2 cups) Directions:

1. Heat oil in pan; saut? onion, garlic, and celery until tender.

2. Add potatoes and carrots; cook 3-5 minutes

3. Add broth, herbs, and garlic; bring to boil, then reduce heat and simmer 20-30 minutes, or until potatoes are soft.

4. Blend all broth and approx. 1/2 potatoes and carrots until creamy. This ensures that there are lovely chunks in your soup so that you can chew on something. If you want creamier soup, blend everything.

5. Add salt and pepper to taste. I like to add a dash of red pepper just before blending to give the soup some spice, but this is completely optional.

6. Serve.

Serves: 2

Preparation time: 30-40 minutes


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Milkless Corn Chowder

2. Easy Bean Soup

3. Quick Lentil-Kale Soup

4. Nile River Lentil Soup

5. Douglas Chili


Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |