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Yummy Bean Soup

Ingredients (use vegan versions):

One can of tomatoes
One can of lentils
One can of chick peas
One can of kidney beans

Directions:

All cans about "normal" size

Spices to taste

Dump all of the cans into

a large pot and heat to almost boiling. When the soup is really hot, add your spices (there is really no limit to what you can add... I usually just use whatever I can find in my cupboard) Eat some right after you make it, and freeze or refrigerate the rest!

Serves: about 6.

Preparation time: 15 minutes.

Nutrition Information: OK, I'm not an expert, but this soup has virtually no fat, lots of fibre and protien!.

more Free recipe and All Free recipe

More Vegetarian Recipes

1. Lentil Sonata or Classic Lentil Soup

2. Babas Best Borscht

3. No Cream of No Mushroom Soup Substitute

4. V&Ps Vegan Chili

5. Lens soup

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Recipe of the day!

Yummy Bean Soup

More Vegetarian Recipes