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Basic Vegetable Stir Fry

Ingredients (use vegan versions):

1C. broccoli
1C. cauliflower
1/2C. snow peas (optional)
1 large carrot
1 vegetable boullion
2-3 garlic cloves (finely diced)
dash of white pepper
cornstarch (optional)
water

Directions:

Wash and cut

all vegetables into bite sized pieces. Saute garlic in water, or a lightly sprayed wok or pot. Add 6 tablespoons of water to softened garlic along with the boullion. Once the boullion is disolved start adding the veggies in the order of time needed to cook each (i.e. cauliflower, carrots, broccili, snow peas). Stir constantly. If at any time your veggies still need to be cooked (remember, you're cooking to your "doneness" preferences), you can add a few tablespoons of water to the pot. If you find that you have leftover water, you can either discard, or thicken with cornstarch. When everything is cooked, sprikle with white pepper and give it one last stir.

Note: You may add any type of veggie combination you like and adding salt is also an option.

Serves: 2

Preparation time: 20-30 min. max

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Recipe of the day!

Basic Vegetable Stir Fry

More Vegetarian Recipes