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Delicious Meat Free Ribs
Ingredients (use vegan versions):
  • 2 tablespoons Smucker's Natural Creamy Peanut Butter
  • 1 1/2 tablespoons Willow Run Soybean margarine
  • 1 cup of your favorite vegan barbecue sauce
  • 1/2 cup water
Directions:

Preheat oven to 400 degrees fahrenheit.

Empty

contents of ribs mix in mixing bowl. Add the 1/2 cup water and mix with hands, forming a flexible, gummy dough. DO NOT OVER MIX or you will get a tough texture!!!! Form dough into a 5" x 5" square and place back in bowl.

Melt vegan margarine and mix with peanut butter. Pour 1/2 of mixture over dough and combine with dough by poking with fingers for about 20-30 seconds. Turn dough over and repeat, pouring mixture and combine.

Place dough on cutting board and cut lengthwise. Place on lightly greased cookie sheet. Put in oven and bake for 10 minutes. Remove from oven, turn ribs over and baste with barbecue sauce. Put back in oven and cook for another 5-7 minutes.

Remove ribs and baste with more barbecue sauce. Enjoy!!

Serves: 2-4

Preparation time: 20 minutes


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Beefless Burgers

2. Holiday Lentil Loaf

3. Aura's Special Meatless "Meat"

4. Fried Bean Burger...Soy Free, Gluten free, Vegan, and Corn free

5. Parmesan Cheese

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