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Gluten Roast
Ingredients (use vegan versions):
  • 2 cups wheat gluten (or Vital Gluten)
  • 2 cups water
  • 1/2 cup peanut butter
  • 1/4 cup soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 Tablespoon sesame oil
Directions:

Mix water and wheat gluten

and knead until well-blended. Cut into small chunks. Mix remaining ingredients and add gluten chunks. Mix with your hands until stringy and gooey- it does not have to be blended. Place mixture into a greased loaf pan and bake at 350? F for 90 minutes. It can be broken apart or sliced with a sharp knife and resembles meat.

Serves: 6


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Home Style Oat Patties

2. Jacks Tofu Fish

3. Aduki Bean Burgers

4. Delicious textured soy protein Pasta

5. Delicious seitan/gluten meat/mince

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