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Green Pepper Wheat Gluten "Steak"

Ingredients (use vegan versions): 1 lb pre-made Wheat Gluten cut into 1 inch strips 2 tbl olive oil for browning 1 teaspoon sesame oil 1/2 cup onion cut into half rings 2-3 cloves garlic pressed or chopped 1 teaspoon sea salt 1/2
teaspoon ground black pepper 1 teaspoon ground fresh ginger 2 dashes garlic tabasco 1/8 teaspoon cayenne pepper 1 veggie boulion 1 cup hot water 1-1 lb can chopped tomatoes 2 medium green peppers 1 small yellow pepper 2 tbl corn starch 1/4 cup cold water 2 tbl soy sauce 4-6 cups cooked rice Directions: Begin making rice, set aside when finished. Lightly saute onions in oil over medium heat. Add black pepper and salt. Add pre-made wheat gluten strips and lightly brown. Add in garlic and ginger being careful not to burn. Dissolve boulion in hot water, add to mixture. Cover and simmer 5 minutes. Add tomatoes, peppers, cayenne, and tabasco. Cook 10 minutes uncovered. Meanwhile, add water to cornstarch, then add soy sauce. Bring gluten mixture to a boil and stir in cornstarch mixture. Stir constantly until thick. Serve over rice. Serves: 4-6 Preparation time: 30min more Free recipe and All Free recipe

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