Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Non-Beef Rouladen

Ingredients (use vegan versions):

10 patties of any kind of vegan fake hamburger
vegan mustard
10 pieces of vegan fake bacon
1 onion finely diced
vegan brown sauce base
10 pickles
salt and pepper to taste

Directions:

Pound your fake

burgers to a 1/8 inch thickness with a meat tenderizer. Sprinkle the "meat" with s&p and then spread on a thin layer of mustard. Each burger then gets one strip of "Bacon", one whole pickle, and a pinch of diced onion.

Roll up the burgers and place them in rows, seam side down, in a baking dish of your choice. Pack them in snuggly, but not too tightly, for even cooking and a nice appearance.

Take your vegan brown sauce and pour it over your rouladden, cover and bake at 400 degrees F for 45 min. When complete, simply seperate the roll-ups from the gravy and serve. Goes well with any starch or vegetable.

Variation- I sometimes like to dice the pickle and "bacon".

Serves: 10

Preparation time: 10 min

more Free recipe and All Free recipe

More Vegetarian Recipes

1. Vegetable Patties

2. Delicious textured soy protein Pasta

3. Gluten Steaks

4. Gluten Steaks Extraordinaire

5. Auntie Teresa's Gluten

Vegetarian Recipes

Categories

Awesome Offer

Links

Stats

Recipe of the day!

Non-Beef Rouladen

More Vegetarian Recipes