• white vegan bread-- sliced & toasted (I make my own using a vegan bread recipe)
• about 4 cups of tea-- made from cinnamon sticks & vegan brown sugar (to taste)
• nuts (I suggest walnuts)-- optional, to preference
• sliced so ...

• 2 cup pecan halfs
• 2 cups vegan maple syrup
• 1/4 cup flax seeds
• 1 cup water
• 4 tablespoon psyllium powder
• 2 tablespoon arrowroot powder
• 2 tablespoon liquid lecithin
• 1 tablespoon sea Salt (can substitut ...

• 1 good firm apple
• peanut butter
• raisins

Cut apple in half. Leave skin on. Scoop out the seeds and hard membrane. Spread peanut butter completely over cut sides of both halves. Press raisins int ...

• 1 quart stemmed & pitted cherries
• 1 1/5 cup raw vegan sugar
• 1/3 cup whole wheat pastry flour
• 1/8 teaspoon sea salt
• 1 teaspoon squeezed lemon juice
• 1/4 - teaspoon almond extract
• sprinkle of nutmeg, cinnamon, or g ...

• 4 oz unrefined caster vegan sugar
• 4 oz non-hydrogenated vegan margarine
• 1 1/2 tablespoon Ener-G Egg Replacer (e.g.'No Egg')
• 2 tablespoon baking soda
• 6 oz SR flour
• 1 teaspoon ground cinnamon
• 1 can fruit pie filli ...

• 3 large bananas
• 1 cup chopped dates
• 2 cups rolled oats
• 1/3 cup cooking oil
• 1 teaspoon vanilla extract

Preheat oven to 180 degrees C (350 degrees F).

In a large bowl, mash the bananas. Stir in oa ...

• 2 8 oz. containers vegan "cream cheese"
• 2 tablespoon vegan soymilk
• 1 cup natural vegan sugar
• 1 teaspoon vanilla
• 2 teaspoon grated lime peel
• 4 tablespoon lime juice
• 2 tablespoon cornstarch
• 1 9inch v ...

• 1 cup non-hydrogenated vegetable shortening
• 1 cup vegan sugar
• 1 can pumpkin
• Ener-G vegan egg replacer - 1 egg equivalent
• 2 cups white flour
• 1 teaspoon baking soda
• 1 teaspoon cinnamon
• 1/2 teaspoon s ...

• 14 oz. Japanese regular tofu
• 3 quite ripe bananas
• 4 tablespoon vegan maple syrup
• 1/2 cup mini vegan marshmellows (optional if you can't find vegan)
• 1/4 teaspoon nutmeg
• vegan graham cracker crust (check ingredients or ...

• 1 banana
• heaping tablespoon of vegan maple syrup or brown rice syrup
• 2 great big tablespoon peanut butter or soynut butter (Health trip is best)
• a scoop of powdered vegan soymilk, or soy protein powder (if you need a real prote ...

• 2 large ripe banans
• 1 can crushed or chunk pineapple in pineapple juice
• 2 tablespoons vegan sugar (or more to taste)
• 1/2 cup water
• 1/4 cup cornstarch

Drain the pineapple, reserving juice. Puree the ...

• 2 boxes of Mori-Nu soft silken organic
• 1 cup of pitted organic prunes (or 1 cup of dried apricots)
• 1/2 cup of succinat
• water for stewing the prunes (or cots)

Simmer the prunes in water until soft. ...

• 4-6 granny smith apples, peeled and sliced, and cored
• cinnamon
• nutmeg
• a dash of ginger
• enough sweetener to completely coat the apples, plus a little
• 2 cup unbleached white flour
• 1/3-2/3 cup olive oil
• 6 table ...

• 8 soft taco size tortillas
• 2 cans apple pie filling
• 2 sticks non-hydrogenated vegan margarine (Willow Run recommended)
• 1 cup unrefined vegan sugar
• 1 teaspoon cinnamon

Preheat oven to 350 degrees. Pu ...

• Crust: 1 cup flour (I used Whole Wheat), 1/3 cups + 1 tablespoon margaring, 2+ tablespoon Cold Water, 1 teaspoon salt
• Filling: 3 cups canned pineapple, 1 tablespoon vegan brown sugar, cornstarch
• Crumbles: 3 whopping tablespoon f ...

• 1 cup regular flour
• 1 cup nutty wheat flour
• 3/4 cup non-dairy chocolate chips
• 1/2 cup chopped walnuts
• 1/3 cup shredded coconut
• 1tablespoon baking powder
• 1/2 cup vegetable oil
• 3/4 cup pure vegan mapl ...

• 1 2/3 cups un-bleached all purpose flour
• 3/4 of a teaspoon salt
• 1/2 cup vegetable shortening or soy margrine
• 3 tablespoons ice water
• 1/4 cup vegan soymilk (or equivlant)
• 3 tablespoons ice water

• For the Crumb Topping:
• 1/4 cup soy non-hydrogenated vegan margarine, chilled
• 1/3 cup unbleached flour
• 1/2 lightly backed vegan brown sugar
• 1/4 cup pecans chopped
• For the Filling:
• 6 cups (1 1/2lb/750 g) slice ...

• 1 box silken tofu (regular or soft)
• equal amount of peanut butter (about 3/4 to 1 cup)
• about 1/4 cup vegan maple syrup (or more to taste)
• pinch of cinnamon
• Graham cracker pie crust*
• TOPPING:
• 1/4 cup peanu ...

• 1 cup Earth Balance non-hydrogenated vegan margarine
• 1 cup vegan sugar (I use Florida Crystals)
• 2 1/2 cups flour (I use organic unbleached white)
• 2 Ener-G Egg Replacers
• 2 teaspoons vanilla
• jam
• slivered almonds ( ...