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Aunt Barb's Chocolatey Squares


Ingredients (use vegan versions):
  • Squares:
  • - 1/2 cup water
  • - 1/4 cup vegan maple syrup
  • - 2 tablespoons peanut butter
  • - 2 tablespoons carob powder
  • - 1/2 cup coconut, or peanuts (or whatever)
  • - 1/3 cup raisins
  • - 1 1/2 to 2 cups oatmeal
  • Carob Icing (sorry
no measurements):
  • - vegan maple syrup
  • - carob powder
  • - peanut butter
  • - vegan soymilk Directions:

    My Aunt-in-law, Barbara Heywood, makes these ultra rich squares whenever we visit. She calls them "chocolatey squares" because they look and taste like chocolate, but aren't chocolate!!

    Heat together water, maple syrup, peanut butter and carob powder and stir until homogeneous. Add coconut, raisins and oatmeal. Mix together and pat into a lightly oiled 8" by 8" pan.

    Serve as is or with Carob Icing:

    Icing Directions: Mix together and heat. Let simmer until it is the thickness you want. Pour and spread on top of bars.

    Serves: 8

    Preparation time: 1/2 hour


    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Heavenly Smoothie

    2. Fresh Pineapple Pie

    3. No-Bake Cookies

    4. Apple with Peanut Butter and Raisins

    5. Dairy Free Chocolate Cake


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