Recipe of the day!

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Dads Special Smoothie
Ingredients (use vegan versions):
  • 7 or more frozen strawberries
  • 1-2 frozen bananas
  • 1/2 cup apple juice or other juice of your choice
  • 1/2 to 1 cup vegan soymilk
  • 1/2 cup soy yogurt or silken tofu
  • 1/4 cup sweetener of your choice (maple syrup recommended)
Directions:

Using

an electric blender or processor, blend the above ingredience well.

Then you...Chow!

(Hint: put in fancy glass bowls for effect)

Serves: 2-3

Preparation time: 10 min


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Applesauce Oatmeal Drops

2. Maias Healthy Peanut Butter Blobs

3. Peach Sorbet

4. Easy Rice Pudding

5. Pumpkin Pie Bars

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