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Frozen Pineapple Dessert


Ingredients (use vegan versions):
  • 1 20 oz. can pineapple in its own juice
  • apple pie spice, pumpkin pie spice, or your own mix - to taste
Directions:

Puree the pineapple (with juice) and spices in a food processor. If you don't have a food processor, you can use

crushed pineapple; otherwise you can use any form of pineapple. Pour the mixture into a container and freeze until solid (several hours; for a faster freeze, use chilled fruit). Serve it with chocolate sauce, raspberries, or whatever. Great on those hot summer days.

You will not believe how sweet and decadent this stuff is. One serving (with no toppings) contains only 70 calories and no fat. You could also try this with other canned fruit such as peaches or apricots.

Serves: 4

Preparation time: 10 min + freezing time


more Free recipe and All Free recipe

 

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