Recipe of the day!

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Ingredients (use vegan versions):
  • 2 tablespoon sesame tahini
  • 2 tablespoon almond butter (or peanut butter)
  • 3 REALLY ripe bananas
  • 1 tablespoon vegan maple syrup
  • 2-3 tablespoon vanilla vegan soymilk
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat flour
1/2 cup oats
  • sesame seeds
  • 1/4 cup raisins
  • all fruit jam (if you want thumbprints)- I like trader joe's Directions:

    In a processor or blender, puree the tahini, almond butter, bananas, syrup, vanilla, soy milk, and oats. Fold in wheat flour and raisins (you can use other dried fruit- I have used cherries or apricots, figs work nice too!)

    Spoon on a baking sheet. Press into rounds and sprinkle with sesame seeds. If you want to make thumbprints, roll into ball and press down with thumb. Stuff with all-fruit jam. Bake at 350 for @ 15 mins.

    These are wonderful and soooo nutritious. I just made a batch and they'll be gone soon!

    Serves: 24

    Preparation time: 10 min


    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Date and Almond Semolina Pudding

    2. Pie Shell

    3. Dads Special Smoothie

    4. Elinore

    5. Frozen Soy Yogurt Cups


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