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Pina Colada Tofu Shake


Ingredients (use vegan versions):
  • 1/3 brick silken tofu
  • 8 oz vegan soymilk
  • 1 frozen banana
  • 1/4 cup pineapple (fresh or canned)
  • 1/4 teaspoon coconut extract
Directions:

Place all ingredients in a blender and blend until smooth.

This makes

a delicious, rich shake

Serves: 1

Preparation time: 3 minutes


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Banana Oat Cookies

2. Dessert Nachos

3. Puffed Wheat Candy

4. Fudge Cake

5. Amazing Vegan "Cheese"cake


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