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Beccas Teriyaki Tofu Strifry

Ingredients (use vegan versions): 1/2 lb tofu (firm) 1 head of broccoli 1/2 head of cauliflower 1 small onion (or half of an average onion) 1 1/2 peppers 5 oz mushrooms (any kind baby bellas recommended) teriyaki sauce vegan sugar oil (veggie
and/or sesame) rice (any kind will work) Directions: (Make changes where you see fit) Brown tofu in oil (veggie and/or sesame) in a frying pan or wok. While tofu browns cook rice and cut mushrooms and let sit in about a cup of teriyaki sauce and 2 tablespoons of sugar for about 10 mins, once tofu is brown pour the mushrooms and sauce into the tofu. Let tofu and mushrooms simmer for about 10 mins with a lid on. cut up other veggies. Place rest of the veggies into the pan/wok. Place lid on and let veggies cook until they are cooked to your liking (DO NOT OVER COOK!!! unless of course you like mushy veggies) Serves: 4-6 Preparation time: approx 30-60 mins (varies) more Free recipe and All Free recipe

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