Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Jamaican Jerk Tofu


Ingredients (use vegan versions):
  • 1 pkg firm regular tofu
  • 3 tablespoons whole Jamacian allspice
  • 3 cloves garlic
  • 1-3 habanero peppers (sctoch bonnet peppers), preference
  • 4 escallions (green onion)
  • 1/2 cup lemon juice
  • 1/2 vinager
  • 1/2 cup soyasauce
1/2 small white onion
  • 4 sprigs fresh thyme Directions:

    Jerk Seasoning:
    Crush whole allspice. In a blender mix all ingredients. Cut tofu as desired. With spoon spreed jerk seasoning over tofu. Do not touch seasoning, the peppers will burn you skin. Best if marinated over night. Cook as desired. On BBQ grill, in the oven or stove top. Add salt to taste.

    Yeah Mon!!! Its Irie

    ************** WARNING, VERY, VERY, VERY HOT!!! ************
    ********* TRY WITH JAMAICAN RICE AND PEAS ********

    Serves: 4-6

    Preparation time: 1 day


    more Free recipe and All Free recipe

  •  

    More Vegetarian Recipes

    1. Lemon and Ginger Tofu with Beautiful Sauce

    2. Peanut-y Marinated Tofu with Sweet Onions and Pineapple

    3. Marinated Baked Tofu with Sesame Seeds

    4. Easy Tofu

    5. Amazing Oregano and Olive Fried Tofu


    Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |