• 2-3 cups sliced mushrooms
• 1 cup sliced onion
• 1/3 cup shredded vegan soy cheese
• green onions
• salt to taste
• vegan Dijon mustard to taste

A quick 'n easy little side dish. Not to menti ...

• As much kale as you want
• one packet vegan dried onion soup mix
• oil for cooking

This recipe's hardly a recipe, it's so quick and easy, and it can be varied according to your taste. To start out, wa ...

• 1 bunch fresh asparagus
• 3 cloves garlic
• 1 tablespoon olive oil
• a couple pinches of sesame seeds

This is a quick and easy side dish that my wife loves. Mince or press the garlic and set aside. Chop ...

• 1 zucchini
• vegan cheese
• scallions
• 1 slice of lemon
• pepper

Preheat oven to 375. Take the zucchini and chop off the ends. Then slice it down the middle without completely separating it. ...

• 2 medium zucchini
• 1 clove garlic - more always an option
• 2 tablespoon olive oil
• 1/3 cup balsamic vinegar
• fresh bazil - dried spice can work
• 1 package tortellini or small ravioli or any pasta (not long)
• optional: ...

• potatoes
• paprika (as desired)
• salt (as desired)

Slice potatoes as thinly as possible, avoiding any knife contact with your hands. Lay in a single layer on baking pan/sheet. Sprinkle with paprika ...

• 1/2 chopped peeled small pumpkin
• 1 can coconut milk
• 1 onion, chopped
• loads of chopped/crushed garlic
• 1/2 teaspoon cumin
• 1/2 teaspoon ground coriander (seeds of the
• garam masala
• chilli powder or cho ...

• 2 cups sliced carrots, about 1/4' thick
• 4 teaspoons of olive oil
• 1 teaspoon sweet paprika
• 1 teaspoon cumin
• 1/4 teaspoon coriander

Bring carrots to boil. After 5 minutes, remove from hea ...

• vegan egg replacer for 3 eggs
• cornmeal
• salt
• pepper
• 1-2 green tomatoes
• canola or vegetable oil. Enough to cover pan

mix egg replacer (I used Ener-G Egg Replacer). with a touch more water the ...

• 2 tablespoon virgin grapeseed or olive oil
• 3 cloves garlic, sliced thin
• 1 cup sliced mushrooms
• 2 medium zucchini sliced 1/2 inch thick
• 1 deep red pepper sliced into strips
• 1 white onion, in rings
• 1 tables ...

• 2 medium zucchini, cut into 1/4" thick slices
• 2 mild white onions, peeled and thinly sliced
• 3 cloves garlic, peeled and chopped
• salt to taste (at least 1 tsp.)
• ice water
• 2 cups lemon juice
• 1/2 tablespoon ...

• large pot of boiling water
• 30 new potatoes (should all be same size or close to it)
• 2 tablespoons of cold pressed extra virgin olive oil from a dark bottle
• 2 tablespoons of cold pressed flax seed oil from a refrigerated da ...

• 4 large potatoes, peeled and cut to even sized pieces
• 1 tablespoon non-hydrogenated vegan margarine
• 2-3 tablespoon vegan soymilk
• 3/4 cup slivered almonds
• 3 tablespoon parsley, chopped
• salt and pepper to taste ...

• 2 tomatoes
• basil
• Italian seasoning herbs
• pepper

half tomatoes (widthwise.) Sprinkle on seasonings and herbs. place on baking pan. Turn broiler on HIGH and cook until soft and bubbly. ...

• 4 cups (950 ml) onions chopped
• 3 8 oz (224 grm) packages vegan cream cheese, softened
• 2 cups (475 ml) grated vegan cheese -- "mozzarella" works best
• 1/2 cup (125 ml) vegan mayonnaise

Combine on ...

• one spaghetti squash
• 4 or 5 large green chard leaves, washed (not dried), cut in 3/4" strips
• one medium tomato, cut into chunks
• 2 cloves garlic, minced
• juice and pulp of one lemon or lime
• 1/3 cup olive oil
• 2 teas ...

• 1 lb green beans
• 4-10 cloves garlic (this is up to you) minced or pressed
• 5-8 oz pine nuts
• 1/4 cup Earth Balance non-hydrogenated vegan margarine

Steam green beans for 8-10 minutes until tend ...

• 1 can sweet potatoes with light or no sauce
• 3 regular white potatoes
• vegan butter
• substitute for milk (whatever you like)
• salt and pepper to taste

Boil the white potatoes. When they are ...

• 3-4 med potatoes
• 1 lg. onion
• 2-3 med. tomatoes
• 3-4 small or 2 big green chilies
• 1/2 teaspoon Turmeric
• 1 teaspoon red chili powder
• 1 teaspoon jeera (Fenugreek seeds)
• salt to taste
• 3-4 ...

• 3 medium sized red potatoes, diced (do not peel)
• garlic powder
• Bragg's Liquid Aminos
• soy parmesan
• dried parsley
• dried basil
• vegan margarine
• 1/2 medium sized onion, diced
• *all spices are to tas ...