Recipe of the day!

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Lucy

Ingredients (use vegan versions): 2 lbs frozen spinach (or equivalent in fresh) fresh/dried chilli (not powder) as much as you like 1 lb mushrooms crunchy peanut butter 2-3 tablespoons 1 can of tomatoes or fresh equivalent. bit of salt
1 medium sized onion veg/olive oil not too strong Directions: Mash up the tomatoes with the peanut butter and chilli to form a liquid. Put oil in a wok or large frying pan and when hot add the liquid. Wait until the tomato sauce has started to bubble and going orange at the sides. Add the spinach and the diced onions. Cook this, not too hot until all the spinach has melted or 5-10 minutes if fresh. Add the 1lb of diced mushrooms. Meanwhile cook some brown or basmati rice. Serves: more Free recipe and All Free recipe

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