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Okra and Tomatos


Ingredients (use vegan versions):
  • 1 14-1/2 Can Contadina Diced Tomatos
  • 1 6 oz Can Contadina Tomato Paste
  • 1 8 oz Can Contadina Tomato Sauce
  • 1 14-1/2 Can Water
  • 2 lbs Fresh Okra Chopped or 3-10oz Packs of Frozen
  • 2 Cups Onion Chopped
  • 1 Toe Garlic Minced
  • 1/8
tea Black Pepper
  • 1/2 tea Ground Tyme
  • 1/8 tea Salt Directions:

    If you love Okra, like I love, Okra Oh, Oh, Oh what a dish! Use a 3 quart pan for comfort. Add all ingredients. Bring to a boil, cover. Simmer for 1 hr.

    Serves: 8

    Preparation time: 1 Hour


    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Yummy Orangy Yams

    2. Delicata Squash Delight

    3. Dans Super Potatoes

    4. Amaranth Potato Patties

    5. Yummy Baked Potatoes


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