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Onion Veggies

Ingredients (use vegan versions): 2 zuccinni sliced 2 yellow squash sliced 1 large onion thinly sliced 1 or 2 carrots sliced lenghtwise,then diagnally any other veggies you like (fresh greenbeans, broccoli, etc.) garlic granules pinch of cayenne for
flavor (or more for heat) Bragg's Liquid Aminos 1 tablespoon olive oil Directions: Heat oil in a large skillet or wok. Add garlic and onions. (I use about 1 tablespoon of garlic cause I like it.) Cook onions until they start to soften. Add a good squirt of liquid aminos. This will almost immediately soften the onions. Add the carrots (or greenbeans) until they start to soften. This could take a while. Continue to add other veggies, adding faster cooking veggies last. Add more liquid aminos as you go, not adding more than about 3 squirts in all. (It will be too salty) Serve over rice or as a side dish. Enjoy. Serves: approx.6 Preparation time: 30 minutes more Free recipe and All Free recipe

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