Recipe of the day!

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Yam and Raisin Stew

Ingredients (use vegan versions): 3 celery stalks sliced handful pumpkin seeds some sesame seeds* 3/4 cup peanuts 3 leaves fresh basil chopped 1 cup fresh spinach chopped 1/3 cup raisins 1 yam diced 1/2 cup vanilla vegan soymilk 1 large
can tomatoes some curry* 1 onion diced some cayenne pepper* some garlic* Directions: *Please vary amounts to taste! Combine all ingredients. Bake @350 for about an hour or until yams are soft in a covered baking dish These amounts are a rough estimate of what I used to make this delicious (and sweet) dish. Experiment and comment on your success. Serves: 4 Preparation time: 1 hour 20 min more Free recipe and All Free recipe

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