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Yummy Orangy Yams
Ingredients (use vegan versions):
  • 2 med/large sweet potatoes
  • 3 tablespoon non-hydrogenated vegan margarine
  • 1 1/2 tablespoon vegan brown sugar
  • cinnamon (a few good dashes)
  • nutmeg (a small dash)
  • 1/2 cup of orange juice or 1/2 cup crushed pineapple
  • salt
to taste Directions:

Boil or bake the sweet potatoes until soft. Remove the skins. mash all the remaining ingredients into the potatoes. serve and enjoy!!

(If you're wanted a slightly more sweet or festive dish, put the mashed yams in a casserole dish, cover with a layer of vegan marshmallows and bake at 350 until the marshmallows on top turn a light gold color.)

This recipe is a wonderful side to any meal, however, when I cook it I usually have a salad or greens, some fried tofu, and some fresh vegan bread with it, and its a lovely meal!

Serves: 4

Preparation time: 20 minutes


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Green Bean and Mushroom Soup Casserole

2. Awesome Beets

3. Mushroom Ragout

4. Vegetable-stuffed Artichokes

5. Gnocchi

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